Strength in awareness, power in conversation
1in5 Campaign overview
This site is your go-to resource for starting meaningful conversations—whether with co-workers, loved ones or classmates. Here, you’ll find tools to better understand mental health, support others or navigate your own journey with confidence. Because when it comes to mental health, awareness and connection make all the difference.
Mental health statistics
Talking about mental health can change lives.
Opening up about common and treatable mental health challenges is key to raising awareness and breaking the stigma. These eye-opening statistics reveal just how widespread these issues are—and why it’s so important to Start the Conversation at work, at home and in your community.
Myths
Discussing the facts about mental health can help break down stigma-creating barriers.
