Help spread the word

You can help Start the Conversation, break down stigma and barriers and build awareness about mental health through social media.

Sample social media posts

Consider adding this content to your own social channels; just copy and paste:

Did you know 1 in 5 Americans suffer from a mental health disorder every year? Stigma and a lack of accessible care leave many people feeling like they don’t have anywhere to turn for help. Let’s focus on #supportnotstigma. Learn more at 1in5.info

Talking about mental health may seem awkward and uncomfortable, but it’s not as difficult as you think. Learn how to #starttheconversation about #supportnotstigma at 1in5.info

“Are you thinking about suicide?” Asking someone this question takes courage, but knowing the answer is essential to #preventingsuicide. The idea that being direct will increase someone’s risk is a myth. Learn other ways to #starttheconversation at 1in5.info

Turn on a #mentalhealthpodcast while you go about your day to learn more about #wellness, #depression, #anxiety, #reducingstigma and more. Check out the link below where you can find a list of mental health podcasts at 1in5.info